But, how is the flavour of 2023 different to 2020? What do we know now that we didn't know then? How would we deal with what we had in 2020 if it were to happen again this year and what would we do differently if we did have to?

You are so strong, you don't even know it...

To the people doing the work of self-development right now…

When working with organic reality (ie, what arises organically as ours to work on, as we travel through this journey called Life)…

The all-pervasive distortion about victimhood...

There is a dance that happens, called Rise & Flow and you're invited to dance with Her...

Acting upon an impulse from Soul, achingly true, undeniably real…

Along the way, I have learned many things...

Heaven & Earth, Spirit & Human, Soul & the Here and Now…

Did you know that the Female Mystery has many names; Sophia, Shakti, Kali, the Divine Solar Feminine, Kundalini?

Warning! There be wolves in these here woods!

They’ve made significant changes already, they’ve stepped out of the mold and into the LIGHT…

I'm not afraid of having the conversation, of saying the thing, of opening the box, f pushing the envelope…

Did you know that mindchatter isn't necessarily wrong?

For years I searched for the secret sauce, the skills or modality that would make me feel whole again...

A frequent distortion that I see in my client practice is people reaching to connect in with their Higher Self, the next version of Self and Soul…

Sacred Space doesn't need to be a thing, a different state of mind, something that exists outside of ourselves…

We often like to follow that word with 'in something'/ 'in someone'…

Over all of my 40 years (ok, nearly 41), in some way or another my journey has been to serve the other first, including…

Everybody here’s probably experienced at least one Dark Night of the Soul. The sense of lifelessness, dejection, total-consumption-in-the-mess-of-the-process type event…