Migraines have featured a lot for me over the past 20 years
And at times they have been debilitating vehicles taking me to the frontier of what it means to be alive 💔
If you have ever experienced migraines, or some other major bodily pain for months at a time, you'll know what I mean.
At its most basic, pain prevents us from feeling connected to our hearts...
It prevents us from seeing and knowing our purpose and mission...
Cripes, it stands in the way of being able to belly laugh with our kids...
What I’ve learnt through my personal experience - and that which I see in my professional practice - is that our holistic health depends heavily on our ability to take from Life -
Over Death 😶
To resourcing ourselves properly from the things that nourish our Soul, so that we can serve from overflow,
Through grounding into the body, so that we can truly channel our message,
Through Earthing ourselves with good food, wine and sex, to commit to our roles within this Divine comedy,
To connecting deeply to our ancestry, so that we can see, understand and release those patterns keeping us small.
--> Here's to NOT treading lightly;
But to living fully,
And allowing our hearts to be cracked open in the process,
From holding each other tightly, as we sigh, or cry it out hard,
Through loving deeply and loosing everything,
Through allowing ourselves the vulnerability we need to find our true strengths and calling.
So, in the true words of Mark Renton, "Choose Your Future. Choose Life."
- and choose it again
and again
and again.
Save this permission slip for when you need a gentle reminder 😉
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Migraines as Medicine
