daily alchemical practices keep us plugged into the field - fundamental to any true, purposeful work of the soul

In this PDF Guide, I share a few of my foundational practices that support the continued integration of the work that I am doing at large…

Non-negotiables for me - and even when I feel (sometimes hefty!) resistance to practicing one or all of these, I have come to the point of knowing that by pushing through and showing up for my commitment to Self (before anything else), ultimately I feel better on the other side...

Not only that, but I feel more grounded, More anchored in my Truth, in my unique flavour of Wisdom -

And more able to 'do' what needs to be done (externally or internally) from this place of true centre - True North...

In line with this - and through cultivating this communion with the Divine Feminine flow within first - the focus is on developing the sense of BEing; with DOing coming as the Divine extension of that…

The Masculine (mind) serving the Feminine (Heart and Soul) in this way never leads to overwhelm, or burnout - and actually helps us to unwind the generational trauma that we women often carry, that tells us to 'do this', 'do that', 'show up like this or that' and so on…

It enables us to first plug in - deeply within - and allow everything else to pour up from Soul as gifts, as truth, as songs of the Divine Upwellings and overflow of who we are on the most fundamental level.